✨ Clear, actionable strategies you can put into practice right away. ✨ Greater self-awareness and resilience to navigate life’s challenges. ✨ Stronger communication and leadership skills to thrive in any environment. ✨ Fresh motivation and inspiration to take meaningful action. ✨ A renewed sense of clarity, direction, and empowerment. ✨ Practical tools that support long-term growth and lasting change.
My ideal clients are mission-driven organizations and individuals who are committed to growth, wellness, and meaningful impact. They include: ✨ Health & Wellness Companies looking to design, scale, or enhance coaching and training programs. ✨ Educational Institutions & Training Providers seeking engaging, inclusive curricula and learning experiences that boost enrollment and student success. ✨ Corporate Leaders & HR Teams aiming to strengthen workplace culture, leadership, and employee well-bei

United States
9 years experience
I have been a coach for over nine years and currently lead the Headspace Training Institute's Mental Health Coach Training Program, an NBHWC Approved Training Program, where we are working to revolutionize mental health care access and delivery through a full spectrum of care with coaching at the core. I am passionate about coaching, mental and holistic health, training people in fundamental coaching skills for career and life, dismantling systemic health inequities, and helping people self-discover their strengths, purpose, and self-worth.
I am a National Board Certified Health and Wellness Coach (NBC-HWC), a Functional Medicine Certified Health Coach (FMCHC), and a Certified National Diabetes Prevention Program (NDPP) Lifestyle Coach.
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