EVENT DETAILS
45 Minute Stretch
with Erin Orel
Get 25% off the first session
01 Dec 2025
12:00pm - 12:45pm (GMT)
$10
08 Dec 2025
12:00pm - 12:45pm (GMT)
$10
15 Dec 2025
12:00pm - 12:45pm (GMT)
$10
Overview
What you'll achieve
Increased flexibility and range of motion.
Reduced muscle tension and stress relief.
Better posture and reduced pain.
Improved circulation and energy.
Enhanced mind-body connection and relaxation.
Who this is for
The desk worker/remote employee.
The active fitness enthusiast.
The beginner/new to fitness.
Anyone experiencing stiffness or aches.
The stress-sufferer.
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What if I do not have a yoga mat?
As long as you have a soft, clean surface to lie down on, a mat is not required.
I'm not very flexible. Will there be modifications?
Absolutely! This class is designed for all levels.