1-1 online sessions with a qualified expert
The Gentle Deep Dive
by Misha Rank
Functional Health Coach | Breathwork Facilitator
Overview
What you'll achieve
Balanced energy, emotional release, renewed focus, and inner calm.
Who this is for
Those needing a deeper reset and with limited time, or anyone in transition between tasks, seasons, or emotions. As breathwork isn’t suitable for everyone, I kindly ask that you review the important medical considerations in the FAQ section before booking your session.
What you'll need
Verified Top Expert
Misha Rank
Functional Health Coach | Breathwork Facilitator
Kapolei, United States
2 years experience
For so many women, "survival mode" has become the default. We live in a culture that rewards the hustle, often at the expense of our health, our joy, and our connection to ourselves. You might find yourself waking up exhausted, feeling fragmented, and wondering where the vibrant, peaceful version of you went. I am here to help you find her again.
As a Functional Health Coach, I believe in Integrating Holistic Living... a root-cause approach that honors both your biology and your humanity.
My Philosophy: The Four Pillars
I believe that health isn’t a destination you reach; it’s a relationship you build. My coaching is grounded in four essential values that transform the way you inhabit your body and your life:
🌿 Compassion: We move away from self-judgment and toward a supportive, nurturing inner environment.
🔍 Curiosity: We become detectives of your health, looking at the "why" behind your symptoms rather than just the "what."
🤝 Connection: We restore the link between your mind and body, and between your daily habits and your deepest values.
💨 Breath: We use the power of the nervous system to move you out of "fight or flight" and back into a state of safety and flow.
Why "Functional" and "Holistic"?
Most health approaches look at parts of you in isolation. My work is about Integration. We look at the functional roots—food, movement, recovery, stress, relationships, environment, and purpose—and we weave them into a lifestyle that becomes sustainable.
The result? You don't just "get through the day." You reclaim your vitality and peace, leading your life from a place of deep self-trust.
Are you ready to stop surviving and start leading?
If you are tired of feeling disconnected and ready to embrace a life that feels good from the inside out, I would love to support you.
Send me a message here on Vibly and we’ll begin with a simple, supportive conversation.
More from Misha
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Medical Considerations: Is Breathwork Right for Me?
Your well-being is my top priority. Breathwork can be a powerful and transformative experience, and it’s not suitable for everyone. To ensure your safety, please take a moment to review the following medical considerations before booking a session. Please note that if you have one or more of these HARD NO contraindications, breathwork is not going to be a safe practice for you but mindfulness and meditation will be supportive and I can support you with that. - Retinal detachment - Seizure disorders - History of psychosis - Severe untreated mental illness - Glaucoma If you have any of the following contraindications, or health concerns, please provide medical clearance from your health care provider prior to your scheduled session with me. - Angina - Cardiovascular Disease - Heart Attack - High Blood Pressure - Osteoporosis - Recent Injury or Surgery - History of Panic Attacks - Family History of Aneurysms - Frequent Dizziness or Vertigo - Currently Pregnant
Is the Zoom Meeting Link you are providing HIPAA compliant?
Yes, I am entered into a Business Associate Agreement (BAA) with Zoom.
What is your cancellation policy?
I have a firm 24 hour cancellation policy. I value your time and mine.
What is your Refund Policy?
All sales are final. Refunds are not offered for breathwork sessions, coaching services, programs, or packages. This work is experiential and process-based. By enrolling, you are reserving time, facilitation, and support rather than a specific outcome. Because preparation and capacity are committed upon booking, refunds are not available for missed sessions, scheduling conflicts, dissatisfaction, or early withdrawal from services. Your participation and pacing are always respected, and you are encouraged to engage in a way that feels supportive and aligned for you. Group sessions cannot be made up if missed. Payment plans do not alter this policy. If I must cancel a session, you will be offered a reschedule or credit. By purchasing, you agree to these terms and to communicate directly about any concerns rather than initiating chargebacks.