Overview

What you'll achieve

A non-diet, weight-inclusive approach to food and body

Coaching based on your unique strengths, not a one-size-fits-all plan

Practices to build self-worth, gratitude, and emotional resilience

Tools to reframe negative thoughts and develop a more empowering inner voice

You feel stuck in cycles of guilt, restriction, or emotional eating

You want to stop obsessing over your body and start living fully

You value personal growth, emotional wellness, and inner peace

United States

6 years experience