Health & wellness coaching on desired areas of focus.
Anyone wanting to improve their current state of health regardless of illness or genetic barriers
People who work with a Health Coach will better understand their individual needs
If you have the desire to make changes but need a guide and accountability partner, let’s talk!
Access to individual sessions upon completion.
Over 6 sessions, I'll get to know you, your health concerns, your vision, and how you want to make that vision, reality! Because everyone is different, we'll use whatever tools and techniques you need to reach your goals.
Still need more clarity? Here are answers to some commonly asked questions.
Yes and no. Currently, Insurance companies require a letter from a doctor or other healthcare professional that states health coaching is medically necessary for you. The IRS considers health coaching services to be a "qualified medical expense" if they are intended to treat or prevent a disease. Every HSA/FSA is different, so you should check with your specific plan to see what steps you need to take to get reimbursed. This is something we can discuss in your discovery call.
Yes! Health coaching can set a young person up for success early on and help increase their autonomy and self-efficacy! Any client younger than 18 needs a parent or guardian to sign a consent waiver.
I am open to meeting clients in person who are located within 20 miles of zip code 55124. All discovery calls are conducted virtually, but we can discuss in-person sessions from there.
Yes, if you choose to work with me after your discovery call, I will send a client agreement for you to review. The agreement covers the roles & responsibilities of both parties as well as payment and session information and details discussed during the discovery call.