Greater clarity on your current health status and next steps
Personalized strategies for improving insulin sensitivity
Motivation and accountability to stay on track
Practical tools for managing cravings, energy, and food choices
Deeper understanding of how to implement tiny habits to lower insulin and make big health improvements
Confidence in your ability to make your lifestyle changes a lasting pattern
Individuals currently enrolled in an InsulinIQ program and who seek a more personalized support
Anyone facing challenges with insulin resistance, prediabetes, type 2 diabetes, or type 1 diabetes
Clients who have hit a plateau and need help adjusting their approach
People looking for motivation, clarity, and accountability
Those wanting expert guidance to troubleshoot daily habits or mindset struggles
Anyone ready to take a focused step toward long-term metabolic health
One 60-minute, virtual, HIPAA-compliant private coaching session
Client-centered discussions based on your goals and challenges
Session notes and key takeaways documented for easy access in portal
Ongoing encouragement, celebration, and mindset support
Cardington, OH, United States
8 years experience