SESSION DETAILS
Weekly Glow Sessions
by Radha Dalal
English
1-1 Sessions
50 minutes
150 USD per session
Overview
What you'll achieve
Build Radical Responsibility
Shift from self-doubt to self-trust
Make empowered decisions that align with your values
Break free from people-pleasing + cultural expectations
Develop tools to regulate your emotions + nervous system
Move through setbacks with compassion, not shame
Create sustainable habits and momentum
Who this is for
A woman navigating identity, relationships, or life transitions
Someone who feels pressured by cultural or family expectations
A recovering people-pleaser or over-functioner
Ready to build confidence and use your voice
Wanting healthier boundaries without guilt
Seeking clarity and momentum in your next chapter
Interested in culturally-aware, narrative-centered support
Tired of doing everything alone — and ready to receive help
What’s included
Weekly 1:1 Glow Sessions (private, supportive coaching space)
Personalized guidance rooted in Radical Responsibility, Radiance & Resilience
Messaging support between sessions for encouragement + accountability
Tools & practices tailored to your goals (worksheets, journaling prompts, reflection exercises)
Narrative reframing to help you shift old patterns + rewrite your story
Culturally-informed support that honors your identity + lived experience
Progress tracking so you can see how far you’ve come
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
How long are the sessions?
50 minutes — enough time to go deep without feeling rushed
How often do we meet?
Once a week for consistent support and momentum.
Is this therapy?
This is coaching, focused on growth, clarity, and aligned action. If therapy becomes a better fit, we’ll talk about options.
Can I message you between sessions?
Yes! You’ll have access for encouragement and quick check-ins.
How long is the program?
Most clients work with me for 8–12 weeks, depending on goals. However, you get to decide how often you'd like to meet :)
What results can I expect?
More confidence, clearer boundaries, stronger self-trust — and support that actually sees you.