About
Overview
What you'll achieve
- Tackle emotional overwhelm, anxiety, and stress
- Body image and your relationship with yourself
- Navigating relationships and setting boundaries
- Purpose, identity, and the pressure of your teens-20s
- Reconnecting mind, body, and spirit
- Tackling decision fatigue
- Building habits that actually stick
Who this is for
- Young women in their late teens to late 20s
- Feeling overwhelmed, lost, or just not quite themselves
- Struggling to navigate what they should be doing for their health
- Ready for honest conversations, not surface-level advice
- Curious about mindfulness and holistic approaches to feeling better
Prices
Available packages
Package 1
1 sessions · On demand
40 USD
Package 2
5 sessions · On demand
160 USD
Additional
FAQs
Still need more clarity? Here are answers to some commonly asked questions.