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1-1 Program

Whole You Health Performance Package

Jamie Hazelton

by Jamie Hazelton

Mental Well-being | Health & Wellness Coach

Whole You Health Performance Package

About

Overview

What you'll achieve

  • Mental Clarity: Enhance focus, decision-making, and situational awareness.
  • Resilience: Build tools to stay composed under pressure and recover from setbacks.
  • Peak Performance: Develop mental strategies to elevate consistency and achieve goals.
  • Confidence: Strengthen self-belief and overcome mental barriers.
  • Balance: Learn to manage stress and maintain well-being alongside performance demands
  • Sustainable Growth: Gain lifelong skills for ongoing mental and professional development.

Who this is for

  • Athletes
  • Elite Athletes
  • Former Athletes
  • Professionals
  • Students

What's included

  • Messaging Support between sessions to reinforce mental strategies and performance goals.
  • Personalized Coaching to address mental barriers and unlock peak performance.
  • Practical Tools for improving confidence, focus, and mental clarity, whether in sports or professional life

Structure

1. 8 Sessions occurring weekly or bi-weekly dependent on client need.

Prices

Available packages

Package 1

8 sessions · On demand

775 USD