Reconnection to purpose, voice, and energy
Grounding and regulation practices to sustain well-being
Emotional intelligence tools to strengthen trust and communication
Increased connection and clarity across the team
An experience of wholehearted leadership and presence
People leaders and HR/DEI professionals seeking meaningful team experiences
Teams in transition, navigating uncertainty or fatigue and disconnection
Leaders experiencing lack of energy, connection or burnout
Organizations prioritizing brave spaces, inclusion, and culture
Teams looking to reconnect with their purpose and move forward with clarity
Leaders and teams wanting to cultivate creativity and possibilities
Discovery call and pre-session planning with team lead and HR partner
Grounding and presence practices
Facilitated discussion, reflective exercises and group engagement
Leadership and well-being tools tailored to team needs
Journaling and storytelling prompts for integration
Ongoing practices to sustain insights
Integration: Option for a follow-up session, a designed group series and/or coaching add-on
United States
7 years experience
Still need more clarity? Here are answers to some commonly asked questions.
Yes. I offer in-person, virtual and hybrid options and will design the session based on what aligns best to fit your teams needs.
Ideal group size is 4 to 25 participants for depth and interaction. Larger groups can be accommodated with adjustments in design and format.
No. I’m a National Board Certified Health & Wellbeing Coach and leadership development facilitator. This work is coaching-based and experiential. There are some cross over modalities with therapy. This work is not clinical, but deeply supportive.
Yes. Many organizations use this format as an ongoing commitment to their well-being and leadership experience. We can design the frequency that best meets your teams needs.