About
Overview
What you'll achieve
- Gain clarity on whether health and wellness coaching is right for you
- Understand my coaching style and approach
- Learn what an 8- or 12- week container includes
- Feel into whether our personalities, values, and energy align before commitment
- Confidence- whether or not we decide to move forward
Who this is for
- Women who feel ready for change but aren't sure what the next steps look like
- Women who are curious about a holistic, grounded approach to health and wellness
- Women who feel stuck, overwhelmed, or inconsistent despite wanting better for themselves
- Women who sense there's "more" to their health, habits, and inner life
- Women who want support that honors both practical action and deeper self-awareness
What's included
- A 20-minute live video conversation
- Personalized reflection based on what you share
- A clear explanation of my 8- and 12- week coaching options
- Transparent discussion of pricing and structure
- Space to ask any questions you may have
- No obligations or pressure to commit afterward
Prices
Available packages
20 min session
Free
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.