A review of progress toward personalized wellness goals
Adjustments to diet, lifestyle, and daily rituals for improved balance and vitality
Guidance to address any new concerns or imbalances that have arisen
Continued support and actionable steps to maintain sustainable wellness
Individuals seeking a natural, personalized approach to their health and well-being
Anyone experiencing stress, fatigue, or feeling out of balance
People looking to improve digestion, skin health, energy, mood, or overall vitality
Clients who want to build sustainable wellness rituals and preventative care habits
Review of your progress since the initial consultation
Updates and adjustments to your personalized wellness plan
Guidance on diet, lifestyle, and Ayurvedic rituals based on current needs
Recommendations for herbal support or body therapies, if needed
Answers to questions and strategies to address any new concerns
Ongoing support to help maintain balance, vitality, and sustainable wellness
Plymouth, United States
5 years experience
Still need more clarity? Here are answers to some commonly asked questions.
Follow-ups are typically recommended 2–4 weeks after your initial consultation to review progress and make adjustments.
It’s helpful to track your experiences, note any questions, and observe how your diet, routines, or therapies are affecting your well-being.