02e9151e-4359-4a66-8c06-5487c197332c

1-1 Sessions

One on One Coaching

Annie Jaeger NBC-HWC

by Annie Jaeger NBC-HWC

National Board Certified Health & Wellness Coach

One on One Coaching

About

Overview

What you'll achieve

  • Clarity around a confusing or emotionally challenging situation
  • Support from someone who understands the emotional load of caring for others
  • Tools or mindset shifts to help you feel more grounded and empowered
  • Validation—a safe space to be heard without judgment
  • Boundaries or next steps that feel doable and aligned with your values
  • Relief from not having to carry it all alone
  • Perspective—a new way to look at the situation that offers more choice or peace
  • A small but meaningful plan to help you move forward with confidence

Who this is for

  • Woman in a relationship with someone experiencing mental health or addiction challenges
  • Feel emotionally overwhelmed, stuck, or unsure of how to move forward
  • May not be ready for a full coaching program—but know you need support now
  • Is looking for a nonjudgmental space to process your thoughts, feelings, and situation
  • Want to learn how to care for yourself without feeling selfish or guilty
  • Struggling with boundaries, guilt, or people-pleasing
  • Desire a quick mindset reset or help navigating a specific issue (like an upcoming conversation, decision, or emotional trigger)
  • Value emotional wellness, personal growth, and relational healing

Prices

Available packages

30 min session

40 USD

3 sessions, 30 min each

108 USD 10% off

6 sessions, 30 min each

204 USD 15% off

Additional

What you'll need