1-1 online sessions with a qualified expert
Practice with Purpose: A 90-Minute Intensive
by Salena Clay
Health & Wellness Coach, NBC-HWC, MBA | Founder, Salyana Essentials LLC
Overview
What you'll achieve
Clarity on your why and who you are called to serve
A personalized study preparation strategy based on the lived experience of a coach who recently passed her certification exam while working full-time
Confidence in which platforms and tools to use and which to skip
A clear picture of what to build first in your practice without overspending
A written 30-day action plan you leave the session with in-hand
Honest peer guidance from a coach who walked this exact path before you
Who this is for
Coaches who have recently completed a health, wellness, or life coaching certification program
Coaches preparing for the NBC-HWC exam or a similar certification credential who want to learn from someone who recently passed
Coaches who are working full-time and building their practice on the side
Coaches who feel excited but overwhelmed about where to actually start
Coaches who want practical, peer guidance from someone who has lived this journey
What you'll need
Verified Top Expert
Salena Clay
Health & Wellness Coach, NBC-HWC, MBA | Founder, Salyana Essentials LLC
Kennesaw, United States
6 years experience
My Story
For over two decades, I built a successful career in Fortune 500 corporate environments — until I reached a point many high achievers know too well. I believed exhaustion was simply the cost of success. I ignored the early signals: chronic stress, depleted energy, and blurred boundaries. Eventually, my body made the decision for me.
That moment led to six months of intentional rest and rebuilding. It reshaped my understanding of sustainable wellness. I learned that true well-being is about understanding your capacity, honoring your needs, and creating practices that actually hold in the middle of a demanding life.
Why I Do This Work
That experience sparked everything I have built since. In 2020, I founded Salyana Essentials LLC. I completed my Health & Wellness Coach training through the Institute of Holistic Integrative Studies and received my NBC-HWC certification — the gold standard credential in professional wellness coaching.
Today I work with entrepreneurs, professionals, and coaches through three coaching programs — each one built around the same core belief: equip people with the tools they were never given, before they need them most.
How I Work
My coaching style is structured, direct, and grounded in real life. I bring light humor, natural optimism, and a genuine belief in your ability to create lasting change. I meet you where you are, ask thoughtful questions, and help you build the clarity and tools that work for your actual life and schedule. You remain in the driver's seat. I am your steady, informed navigator.
"FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Is this only for health and wellness coaches?
Practice with Purpose™ was designed with health and wellness coaches in mind — particularly those preparing for board certification. However, coaches from other disciplines who are setting up their practice for the first time are welcome to inquire.
What if I have already taken the exam?
The session is still valuable. If you have passed your exam and need help setting up your practice, pricing your services, or finding your first client, we can focus entirely on that.
What study preparation guidance do you share?
Salena shares her personal experience preparing for and passing her board certification exam — including the resources she used, the study schedule she built, and the adjustments she made along the way. This is peer guidance based on lived experience, not official exam preparation instruction.
Is this a recurring coaching program?
The program is available as a single 90-minute intensive or as a 3-session package over 60 days for coaches who want deeper support and ongoing accountability.
What is the Coaching Practice Checklist?
It is a comprehensive resource covering every foundational step of setting up your coaching practice — from business registration and legal structure to platforms, payment processing, branding, and growth. Originally created by Salena Clay for new entrepreneurs, it has been updated specifically for coaches.
How do I prepare for the session?
Complete the pre-session intake form sent after booking. Please come ready to be honest, ask your questions, and take notes. You will also receive a shared Google Doc worksheet before the session. We will work through it together in real time during our 90 minutes. You keep access to it after the session as your personal reference and action guide.
Is Practice with Purpose™ affiliated with or endorsed by the NBWC?
No, Practice with Purpose™ is not affiliated with or endorsed by the National Board for Health & Wellness Coaching (NBHWC) or any other credentialing body. Study preparation guidance shared during this session is based solely on the personal experience of Salena Clay, NBC-HWC and does not constitute official exam preparation instruction or guarantee any specific exam outcome.