About
Overview
What you'll achieve
- Safe workload ramp with guardrails
- Daily/weekly regulation routine
- Relapse indicators + response playbook
Who this is for
- Recently stabilized from Stage 4 (Wildfire)
- Ready to re-engage work without re-injury
What's included
- Relapse-Prevention Playbook
- Employer/HR language templates (optional)
- Three brief check-ins (async messages)
Structure
1. Clearance & Baseline
You’ll confirm clinician clearance, set a safe pace, and learn your personal safety cues and stop-signals.
2. Micro-Ramp
You’ll return in small, planned steps with scheduled regulation blocks, so capacity builds without spikes.
3. Guardrails
You’ll set boundaries, brief allies/manager (optional templates), and define what happens if symptoms tick up.
Prices
Available packages
Package 1
3 sessions · 6 weeks
1250 USD
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.