1-1 online sessions with a qualified expert
SoundPath Single Coaching or Sound Session
by Elizabeth Brooks
Integrative Health and Wellbeing Coach
Overview
What you'll achieve
You want a space to re-connect and see a vision for yourself OR
You have a focus but need to make a plan
You want a guided or unguided sound therapy session
Who this is for
You are very motivated to change outside of these sessions and already know what you want
You need a dedicated space to hear yourself again, and connect positively towards the future
You are looking to re-set with a sound therapy session based on your wants.
You want to experience a session before commiting to a longer program
You are adjusting to a change you’ve already made that now feels overwhelming or unclear
What's included
A neuroscience backed approach to making sustainable change
An inviting space, that is confidential and non-judgmental
Increase self-awareness and notice what’s actually going on for you
Build a stronger sense of trust in yourself and how you move forward
HIPAA compliant Virtual Session
What you'll need
Verified Top Expert
Elizabeth Brooks
Integrative Health and Wellbeing Coach
Chapel Hill, United States
15 years experience
Hi! I'm Elizabeth. With over 15 years of experience in speech therapy, voice care, cognitive rehabilitation and coaching and holistic healing, I have helped hundreds of clients make real change. A strong clinical background working with difficult challenges and healing from my own chronic illness/burnout taught me that even small changes can make big impacts on quality of life. I bring 20 years of experience in yoga and mindfulness, incorporating sound and vibroacoustic therapy to support regulation with coaching to help you get clear, shift patterns, and move forward.
My career began with over 10 years of training as an actor and singer, which laid a strong foundation for my work as a licensed Speech-Language Pathologist (SLP) and Vocologist, since 2011. I led and supervised teams of therapists in schools and hospitals, and spent over 7 years running a thriving private practice in Los Angeles, CA. In addition to my core expertise, I hold advanced certifications in specialized areas, including: Frequency Specific Microcurrent (FSM), Myofacial Release, and HeartMath, Adaptive and Assistive Technology (AAC), Lee Silverman Voice Treatment (LSVT), Speak Out!, FEES, Pediatric Voice Programs (Adventures in Voice), and more. I’ve worked with children and adults in clinics, hospitals, schools, and private practice.
I started using my coaching abilities with my patients, guiding them to work past individual barriers to achieve their communications goals. Now, I help guide those who might feel that change is overwhelming or impossible to finding more balance, calm and sense of purpose.
Beyond my professional work, I am fortunate to have found my own sound path to what makes me content and fulfilled: I am a dedicated yoga practitioner with 25+ years of practice, a proud mother of two daughters, an avid traveler, passionate cook, and Argentine tango dancer. I love learning new skills and making my home a place I want to be.
"FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What does a typical session look like?
Each session is tailored to you, but generally includes a brief check-in, a guided sound experience, time for reflection, and space to explore what came up and identify next steps. The goal is to help you move from internal awareness to clear, actionable insight.
How long will the guided sound/meditation portion last?
The length of the guided sound portion varies depending on your individual needs, and where you are in the process. Some sessions may include a shorter experience with more time for reflection and integration, while others may allow for a longer, deeper sound experience.
Do I need to have experience with meditation or sound work?
Not at all. Everything is guided and designed to meet you where you are. There’s no “right” way to experience the session—just an opportunity to notice, reflect, and respond to what comes up.
Why do you not offer single 60-minute sessions for coaching?
I do offer shorter sessions for ongoing/existing clients. I will almost always recommend a series of sessions so that YOU, the client, can get the most out of your investment. However, a 90-minute session can help to provide you direction if you are wanting to know where to make a change OR it can help you map out your next steps of something you are already confident you want to work on.