EVENT DETAILS

The Presence Within - A Three Part Series

with Misha Rank

Get the first session for FREE

Languages

12 Dec 2025

12:00am - 1:30am (GMT)

$26

Languages

19 Dec 2025

12:00am - 1:30am (GMT)

$26

Overview

What you'll achieve

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Ground into your body and cultivate gentle presence. No pressure to release anything unless it feels aligned.

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Cultivate clarity and gently align with what you wish to welcome in 2026.

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Embody presence, integrate insights, and step into the new year with grounded intention.

Who this is for

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Those looking to pause and reconnect with the body

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Those looking to reflect on what you want to welcome, cultivate, or explore in 2026

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Those looking to be held in the present moment with whatever arises from within

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Those seeking to be held in an intimate, supportive group (max 8 participants)

What’s included

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Practice guided breathwork within the shared energy of a live virtual small group

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Optional space at the end of the session for sharing your experience

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Optional reflection prompt

What you’ll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Medical Considerations: Is Breathwork Right for Me?

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Your well-being is my top priority. Breathwork can be a powerful and transformative experience, and it’s not suitable for everyone. To ensure your safety, please take a moment to review the following medical considerations before booking a session. Please note that if you have one or more of these HARD NO contraindications, breathwork is not going to be a safe practice for you but mindfulness and meditation will be supportive and I can support you with that. - Retinal detachment - Seizure disorders - History of psychosis - Severe untreated mental illness - Glaucoma If you have any of the following contraindications, or health concerns, please provide medical clearance from your health care provider prior to your scheduled session with me. - Angina - Cardiovascular Disease - Heart Attack - High Blood Pressure - Osteoporosis - Recent Injury or Surgery - History of Panic Attacks - Family History of Aneurysms - Frequent Dizziness or Vertigo - Currently Pregnant

Is the Zoom Meeting Link you are providing HIPAA compliant?

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Yes, I am entered into a Business Associate Agreement (BAA) with Zoom.

What is your cancellation policy?

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I have a firm 24 hour cancellation policy. I value your time and mine.