Ground into your body and cultivate gentle presence. No pressure to release anything unless it feels aligned.
Cultivate clarity and gently align with what you wish to welcome in 2026.
Embody presence, integrate insights, and step into the new year with grounded intention.
Those looking to pause and reconnect with the body
Those looking to reflect on what you want to welcome, cultivate, or explore in 2026
Those looking to be held in the present moment with whatever arises from within
Those seeking to be held in an intimate, supportive group (max 8 participants)
Practice guided breathwork within the shared energy of a live virtual small group
Optional space at the end of the session for sharing your experience
Optional reflection prompt

Kapolei, United States
2 years experience
Still need more clarity? Here are answers to some commonly asked questions.
Your well-being is my top priority. Breathwork can be a powerful and transformative experience, and it’s not suitable for everyone. To ensure your safety, please take a moment to review the following medical considerations before booking a session. Please note that if you have one or more of these HARD NO contraindications, breathwork is not going to be a safe practice for you but mindfulness and meditation will be supportive and I can support you with that. - Retinal detachment - Seizure disorders - History of psychosis - Severe untreated mental illness - Glaucoma If you have any of the following contraindications, or health concerns, please provide medical clearance from your health care provider prior to your scheduled session with me. - Angina - Cardiovascular Disease - Heart Attack - High Blood Pressure - Osteoporosis - Recent Injury or Surgery - History of Panic Attacks - Family History of Aneurysms - Frequent Dizziness or Vertigo - Currently Pregnant
Yes, I am entered into a Business Associate Agreement (BAA) with Zoom.
I have a firm 24 hour cancellation policy. I value your time and mine.