Overview

What you'll achieve

Ground into your body and cultivate gentle presence. No pressure to release anything unless it feels aligned.

Cultivate clarity and gently align with what you wish to welcome in 2026.

Embody presence, integrate insights, and step into the new year with grounded intention.

Those looking to pause and reconnect with the body

Those looking to reflect on what you want to welcome, cultivate, or explore in 2026

Those looking to be held in the present moment with whatever arises from within

Those seeking to be held in an intimate, supportive group (max 8 participants)

Practice guided breathwork and gentle somatic exercises

Optional space at the end of the session for sharing your experience

Optional reflection prompt

Kapolei, United States

2 years experience