"Hello I am Irazema – certified personal chef and registered holistic nutritionist focused on using nutritious ingredients to balance blood sugar and create overall health. Have you been diagnosed with a hormonal imbalance? Diabetes or prediabetes diagnosis? Are you feeling tired, stressed, and sleep deprived? Do you wish you had a better relationship with food? I’ve been there. I have had sleepless nights, sluggish mornings and everything in between. My blood sugar, weight, and hormones have been all over the place. I have had battles with emotional eating and been confused on what and how much to eat. I know I am not alone with these challenges and the process can be daunting as frustration, desperation, and hopelessness set in. My personal food philosophy is simple: food feeds our bodies, soul, and community. It heals our bodies, it can bring us joy, and it connects us with others. In addition, I believe food has the power to heal us. The way we eat can improve our health and the health of those around us. That is why I feel it is important to use food to fuel us and maintain our vitality. A native of Southern California, I call the beautiful San Francisco Bay Area home. I love to explore everything the Bay Area has to offer- fantastic hiking trails, bountiful farmers’ markets, and superb restaurants. When I’m not exploring the dirt paths and paved roads, I can be found in the confines of my kitchen nourishing my body, my soul, and my spirit with delectable homemade goodies. Furthermore, I’m a nutritionist, coach, and confidante to those seeking a long-term approach to wellness."