1-1 online sessions with a qualified expert
Vitality Consultation Packages
by Michelle Mangroo
Board-Certified Holistic Health Practitioner (AADP)| Ayurvedic Practitioner
PROGRAM DETAILS
Vitality Consultation Packages
by Michelle Mangroo
English
1-1 Program
from 1200 USD for 12 sessions
Overview
What you'll achieve
Build a Strong Wellness Foundation
Create Consistent, Sustainable Habits
Address Root Causes
Receive Ongoing Guidance & Accountability
Cultivate Lifelong Wellness Skills
Who this is for
The Vitality Package is ideal for individuals who are ready for meaningful, long-term transformation and want consistent support throughout the year.
What’s included
Comprehensive Ayurvedic Wellness Intake
Personalized Wellness Plan
Monthly Follow-Up Consultations
Integrative Holistic Tools
Seasonal Wellness Check-Ins
Program structure
1. Integrating Holistic & Modern Tools
<p>The <strong>Vitality Package</strong> is designed to guide you through a structured yet personalized year-long wellness journey. Each stage builds upon the last, helping you create lasting habits, deepen self-awareness, and experience long-term transformation.</p>
Michelle Mangroo
Board-Certified Holistic Health Practitioner (AADP)| Ayurvedic Practitioner
Plymouth, United States
5 years experience
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FAQs
Still need more clarity? Here are answers to some commonly asked questions.
How long does it take to start noticing changes?
Every client is unique, but most begin to notice shifts within a few weeks as they start integrating tailored lifestyle, nutrition, and self-care practices. Because Ayurveda works at the root level, deeper and more lasting transformation unfolds gradually with consistent follow-up and support.
What’s the difference between the Ayurvedic intake and follow-up visits?
The Ayurvedic intake is a comprehensive, first-time session where we explore your full wellness picture—constitution, digestion, sleep, stress, lifestyle, habits, and goals. Follow-up visits are shorter, focused sessions where we track progress, make adjustments, and layer in new tools and guidance to support your journey.
How often do we meet during the Vitality Package?
We typically meet once a month to support consistent, sustainable progress. This rhythm ensures you have time to integrate your plan before receiving the next set of personalized adjustments, tools, and recommendations.