Live event with a qualified expert
Workshop For Work Teams & Community Groups
by Tabatha Lopez
Health & Well-Being Coach, Cultural Studies Scholar, Applied Theatre Artist & Arts Administrator
EVENT DETAILS
Workshop For Work Teams & Community Groups
with Tabatha Lopez
Get 15% off the first session
14 Oct 2025
5:00pm - 6:30pm (GMT)
$400
16 Oct 2025
5:00pm - 6:30pm (GMT)
$400
21 Oct 2025
5:00pm - 6:30pm (GMT)
$400
Overview
What you'll achieve
1. Strengthen Mind-Body Awareness: Develop simple mindfulness practices that enhance presence, reduce stress, and support resilience in both personal and professional life.
2. Connect Values to Vision: Identify core values and envision a future where well-being and professional purpose align, fueling sustainable creative and caregiving work.
3. Rehearse Transformation: Use embodied reflection (drawing, imagining, guided exercises) to “try on” new possibilities for thriving, just as one would rehearse in theatre or prepare for a performance.
4. Translate Well-Being Into Impact: Learn how tending to personal health directly supports the ability to inspire, teach, create, and serve others with greater clarity and energy.
5. Craft Actionable Next Steps Create small, realistic, SMART goals that can be immediately applied, linking daily habits to long-term flourishing.
6. Foster Collective Resilience: Engage in community-oriented dialogue and reflection that honors cultural context, shared wisdom, and collective well-being.
7. Integrate Personal & Professional Flourishing: Leave with practical tools to balance self-care with outward contribution, so their personal wellness nourishes their families, classrooms, creative spaces, and communities.
Who this is for
Helping Professionals – caregivers, social workers, health and wellness providers, and those who hold space for others’ healing and growth.
Cultural Workers & Community Artists – artists, facilitators, and organizers who use creativity to nurture dialogue, connection, and resilience in their communities.
Educators & Nonprofit Leaders – teachers, teaching artists, and administrators who balance the demands of service with the need for their own renewal.
Everyday Caretakers – individuals tending to families, loved ones, or communities who want to sustain their capacity to give without depleting themselves.
Those whose focus has been caring for others while placing your own well-being last
Anyone who wants to reconnect their personal wellness with their professional and creative impact.
Those seeking sustainable ways to avoid burnout and reclaim joy, balance, and clarity.
What’s included
PDF copies of digital presentations shared during workshop
Private Link Shared to Discounted Coaching Packages for Workshop Participants
Discounted Follow-up Group Facilitated Coaching
What you’ll need
Tabatha Lopez
Health & Well-Being Coach, Cultural Studies Scholar, Applied Theatre Artist & Arts Administrator
New Jersey, United States
12 years experience
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Are the times on the schedule the only times you offer workshops?
The platform if still expanding the scheduling feature, so the time you see on my schedule are place holders. If you don't see a time that fits your schedule or desired workshop time, send me a message here on Vibly, or email me at roottofruitcoaching@gmail.com, and we will schedule a time together that works for your community workshop.
Is the listed price per person or group?
The listed price is for each work team or community group, not per person. If you would like to schedule a workshop for a group, but pay as individuals, please reach out.