Do you provide nutrition planning during Client Check-Ins?

Yes. Nutrition planning is included only within human performance coaching to support fitness and performance goals. This may include structured guidance, adjustments, and accountability around fueling and consistency. Medical nutrition therapy is not provided.

Client Check-Ins (Human Performance), by Chase S.

About

Overview

What you'll achieve

Greater consistency with training and nutrition
Improved recovery awareness and energy management
Increased confidence in fitness routines
Clearer priorities and performance-focused habits
Sustainable progress without burnout

Who this is for

Individuals focused on fitness and performance
Clients who want accountability and consistency
Those balancing training with real-life demands
People seeking sustainable progress, not extremes

What's included

Fitness and performance habit review
Nutrition planning support
Recovery and energy awareness
Accountability and progress tracking
Messaging support as needed
Clear action steps between sessions

Prices

Available packages

60 min session

Free

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Client Check-Ins are ongoing coaching sessions focused on fitness, nutrition, recovery, and performance consistency. These sessions provide structured accountability, reflection, and strategy adjustments to support sustainable physical progress.

Sessions are typically scheduled weekly or bi-weekly, depending on client goals, availability, and level of support needed. Consistency is encouraged to maintain momentum and accountability.

Yes. Training plans are provided as part of human performance coaching; however, the actual training plan will be delivered and managed on a separate platform. Client Check-Ins on Vibly are used to review progress, discuss adherence, and make adjustments to both training and nutrition strategies based on performance, recovery, and real-life factors. Vibly serves as the coaching and accountability space where we ensure the plan is working effectively and sustainably.