1-1 online sessions with a qualified expert
Shirodhara
by Michelle Mangroo
Board-Certified Holistic Health Practitioner (AADP)| Ayurvedic Practitioner
SESSION DETAILS
Shirodhara
by Michelle Mangroo
Get 20% off the first session
English
1-1 Sessions
45 minutes
100 USD for your first session
then 125 USD per session
Overview
What you'll achieve
Deep Relaxation & Stress Relief
Mental Clarity & Focus
Improved Sleep & Restfulness
Emotional Balance
Enhanced Mind-Body Connection
Who this is for
Experience Stress or Overwhelm
Struggle with Sleep or Restlessness
Seek Emotional Balance
Enjoy Holistic and Ayurvedic Wellness Practices
What’s included
Each session is tailored to your needs, using warm, herbal-infused oils to support relaxation, mental clarity, and emotional balance.
The slow, rhythmic flow of oil over the forehead is paired with a serene environment to create a deeply restorative experience.
The session takes place in a calm, supportive environment designed for safety, comfort, and full relaxation.
Michelle Mangroo
Board-Certified Holistic Health Practitioner (AADP)| Ayurvedic Practitioner
Plymouth, United States
5 years experience
More from Michelle
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Is the session in person?
Yes, the session will take place at our Wellness Center located in Plymouth, MN.
How many Shirodhara sessions will I need to feel the full benefits?
Many clients notice relaxation and mental clarity after a single session, but lasting balance and deeper results are typically achieved with multiple sessions, scheduled weekly or biweekly depending on your needs.
Is Shirodhara safe for everyone?
Yes, Shirodhara is gentle and non-invasive. However, it may not be suitable for individuals with low blood pressure and certain scalp or skin conditions. Your initial consultation ensures the therapy is tailored safely for you.